Thursday, October 22, 2015

Instant mango and coconut yogurt vegan ice-cream, and how to make more coconut yogurt from your bought jar to save money!


I have tried a couple of brands of coconut yogurt and it is quite nice, although I am not sure 100% if I can call it Vegan. One of the two labels it as Vegan, but the live bacterias (a part from being 'live', if you see what I mean) could come from dairy products, as usually lactobacillus originally do… so if you know more about it just tell me, I really like to find out!*

Another thing that I have noticed is the price of coconut yogurt… so expensive!!! Around $10! So before finishing the second jar I have filled it up with a can of coconut cream (only about $2.50) and after two days in the hot water cupboard followed by two days in the fridge I got my own coconut yogurt (albeit a bit more runny than the bought one). I am trying the second lot with a thicker coconut cream and I'll let you know if it works.

The ice-cream

One cup of frozen mango
Half a cup of coconut yogurt

Blend with immersion blender

I am glad I remembered to take a photo before they gulped it all up: it was delicious!!

And of course it could count as sugar free, gluten free, and possibly raw vegan*.

Photos and Recipes by Alessandra Zecchini ©



2 comments:

  1. Thank you, Alessandra, for the mouthwatering recipe and refreshment idea!
    Have a Beautiful Day!
    Peace :)

    ReplyDelete
  2. 3 Studies SHOW How Coconut Oil Kills Fat.

    The meaning of this is that you literally kill fat by eating coconut fats (also coconut milk, coconut cream and coconut oil).

    These 3 researches from large medicinal journals are sure to turn the conventional nutrition world upside down!

    ReplyDelete

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