These type of artichokes are called mammole, the 'petals' are rounded and not as spiky like for carciofi. But they are excellent cooked alla romana. Cut the outer petals off until you get to the tender heart, leave a bit of the stalks, but peel them, and then immediately put them in water and lemon (so that they don't become black) to wash them. Finely chop plenty of Italian parsley with garlic and a pinch of salt, and use this to fill the centre of each artichoke. Place the artichokes in a pot, drizzle some olive oil in the centre of each artichoke and add a little water at the bottom of the pan (about 2 fingers). Cover with a lid and simmer on low for a long time (1-2 hours) adding water from time to time. Sorry I didn't take a photo of the final product, but you can find one here.
Photos and Recipes by Alessandra Zecchini ©
ES RICA LA ALCACHOFA!!!
ReplyDeleteLAS HOJAS DE LA PLANTA COCIDAS SON MUY BUENAS PARA DEPURAR.
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